Announcements

Announcements

We have another race Friday, August 16th. It is the RAC Invite. We are Hosting. 

There is a fee of $5.00 per car. SO, stuff that car full. 

If you are driving a car, it is $5.00 dollars to enter. SO PLEASE be prepared. Payment by Card only. I SEE Spectator Payment LINK Left side of the BLOG

We still have runners that need to complete their RMA Register. My athlete completed ASAP!

If you want to run at the RAC INVITE, you MUST complete your RMA.

Monday August 12th 7:00AM LAST Pipeline trail run Up Millcreek Canyon. (Meet at Olympus Shopping Center 3536 Jupiter Dr, Millcreek, Meet to the right of the Grocery Store. Park in front of the Bowling Alley. Parking lot to Car pull. (Millcreek Canyon free to go in is FREE as long as we are out of the canyon by, I believe 8 or 9AM, If not it will be $5.00 per car to leave the canyon) 

Tuesday August 13th 3:00PM Meet in Room #117 Murray High School. Murray Park Speed work

Wednesday August 14th 3:00PM Meet in Room #117 Murray High School. Southwood Park with Pushes. 

Thursday August 15th 3:00PM Meet in Room #117 Murray High School. Easy run.

Friday August 16th RAC INVITE

(RAC) Regional Athletic Complex 2280 Rose Park Ln, Salt Lake City, UT 84116

(1) 8:30am Freshmen/Sophomore Girls

(2) 9:00am Freshmen/Sophomore Boys

(3) 9:30am Junior/Senior Girls

(4) 10:00am Junior/Senior Boys

 

Saturday August 17th, Light Easy Run 2-4 Miles. 

 

Thursday, June 20, 2019

Hello and WELCOME to ALL!! This will be the SUMMER MURRAY XC Blog. This blog will have weekly messages usually posted on a Sunday evening, There will be informational links on the top left, Links below that as well as FYI links. This blog is intended to help communicate information vital to both runner and parents. 

It is time to get on "registermyathlete.com" and get registered for XC (and Track if you would like to just get it done!). WE ALL MUST get a physical done before the season starts, then it's time to take care of that...don't put it off please! Get REGISTERED! 

There is a link provided in the FYI section that can help guide you in this processes.

We are excited for this upcoming season. Go SPARTANS!

Coach Quarez and Coach Bowen.

P.S the Murray XC blog is up and we are still working on it. Thanks for your Patience.
at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)

2024 Summer Miles #13

2024 Summer Miles #13   It is now time to switch over to the MURRAY XC BLOG for the season. The link is on the left side of this blog, Let t...

  • 2023 Summer Miles #12
      It is now time to switch over to the MURRAY XC BLOG for the season. The link is on the left side of this blog, Let the fun begin!!!
  • Summer Miles Week #6
    HELLO SPARTANS!!! What GREAT Canyon times that we had. Incredible effort and incredible times! Awesome running!! If you were not able to go ...
  • Welcome 2022 Murray XC
      Welcome to Murray XC 2022!! We are EXCITED for this upcoming year!!  Meeting Room #117 Murray High School, Monday May 9th at 4:30pm HARC, ...