MXCSM

Announcements

We have another race Friday, August 16^th. It is the RAC Invite. We are Hosting.

There is a fee of $5.00 per car. SO, stuff that car full.

If you are driving a car, it is $5.00 dollars to enter. SO PLEASE be prepared. Payment by Card only. I SEE Spectator Payment LINK Left side of the BLOG

We still have runners that need to complete their RMA Register. My athlete completed ASAP!

If you want to run at the RAC INVITE, you MUST complete your RMA.

Monday August 12th 7:00AM LAST Pipeline trail run Up Millcreek Canyon. (Meet at Olympus Shopping Center 3536 Jupiter Dr, Millcreek, Meet to the right of the Grocery Store. Park in front of the Bowling Alley. Parking lot to Car pull. (Millcreek Canyon free to go in is FREE as long as we are out of the canyon by, I believe 8 or 9AM, If not it will be $5.00 per car to leave the canyon)

Tuesday August 13th 3:00PM Meet in Room #117 Murray High School. Murray Park Speed work

Wednesday August 14th 3:00PM Meet in Room #117 Murray High School. Southwood Park with Pushes.

Thursday August 15th 3:00PM Meet in Room #117 Murray High School. Easy run.

Friday August 16th RAC INVITE

(RAC) Regional Athletic Complex 2280 Rose Park Ln, Salt Lake City, UT 84116

(1) 8:30am Freshmen/Sophomore Girls

(2) 9:00am Freshmen/Sophomore Boys

(3) 9:30am Junior/Senior Girls

(4) 10:00am Junior/Senior Boys

Saturday August 17th, Light Easy Run 2-4 Miles.

Sunday, August 11, 2019

Hello RUNNERS! This will be the final week of morning runs! Starting on the 19th of August we will be running after school. We will meet as a team at 3:00pm in room #117, This is Coach Quarez's room, You can leave your gear in the room as it will be secured and locked. We will no longer leave gear out on the quad. Meeting in room #117 will start on the 19th of AUGUST!!!!!!

So we have our first RACE this STAURDAY!! The PREMIER INVITATIONAL at COTTONWOOD Complex!! We will be handing out uniforms this week to ALL those who are registered on register my athlete, have paid there fees and have turn in a copy of their Physical. If you have NOT completed these tasks you need to get them done ASAP. WE have to have ALL runners registered for the PREMIER invite by weds. at 5pm. If you want to run this Saturday you must have everything completed by weds. PLEASE get this done so most if not ALL of you can run!!!

That being said, Continue to hydrate! Continue to prepare your self's both physically and mentally. The season is upon us!!

We want you to recognize the process that has taken place...not so that you can feel complacent or that you are already "there." It's to help you understand that you are ready to believe in yourself, in each other, in this Team, and run with confidence...that when you get on that starting line, sure you'll have those same nerves acting up, but that you will also FEEL a calm, a strength, a drive that wasn't there before! See the good that you are doing! It's hard sometimes to see the change! Sometimes it's hard to feel the change! It is there! We can't wait for you to see and feel the change. We are excited for you! We are excited for this upcoming season!!