The SEASON is almost here! My thoughts have been focused on a phrase, that of “Continue to Strive.”  Continue that HARD work that you are doing. Continue to believe that good things WILL happen for you!

What does it truly mean to be a SPARTAN?

Well in ancient time, the Greek city-state of Sparta had a reputation for the severe and highly disciplined way of life it enforced among its citizens, to keep them ready for war at any time. Physical training was required for both men and women. A spartan was a person of great courage and well trained in discipline and honor as part of a warrior society.  

We are not going to WAR, but we can continue to bring honor, self-discipline, courage, and prepare ourselves by being well trained individually and as a team. What do you want the reputation of this team to be? I envision it to be very similar to the ancient definition. A team that is fiercely competitive, loyal, well trained, extremely honorable, exhibits discipline, displays courage, respects others, and brings honor to many; the community, family, school, team and individual. 

As we enter the last full week of morning practices, PLEASE hydrate. Get some good rest, sleep, nutrition, and trust us coaches during this training process. We are SO excited for this upcoming Season. We are excited to be a part of the “SPARTAN XC FAMILY”

One last thought, PLEASE REACH OUT TO OTHERS. Let them know what is going on. Also PLEASE get your PHYSICALS DONE and REGISTER on REGISTER MY ATHELTE!

WE”VE COME TO FAR TO QUIT!!!!!!!!!!

NO MATTER HOW BAD IT IS, OR HOW BAD IT GETS, I’M GOING TO MAKE IT!!!!!!!!!!

           WE MUST HAVE PATIENCE AND TRUST THE PROCESS!!!

MURRAY SPARTAN XC!!

What does it take to be great? Check out the video!