Announcements

Announcements

We have another race Friday, August 16th. It is the RAC Invite. We are Hosting. 

There is a fee of $5.00 per car. SO, stuff that car full. 

If you are driving a car, it is $5.00 dollars to enter. SO PLEASE be prepared. Payment by Card only. I SEE Spectator Payment LINK Left side of the BLOG

We still have runners that need to complete their RMA Register. My athlete completed ASAP!

If you want to run at the RAC INVITE, you MUST complete your RMA.

Monday August 12th 7:00AM LAST Pipeline trail run Up Millcreek Canyon. (Meet at Olympus Shopping Center 3536 Jupiter Dr, Millcreek, Meet to the right of the Grocery Store. Park in front of the Bowling Alley. Parking lot to Car pull. (Millcreek Canyon free to go in is FREE as long as we are out of the canyon by, I believe 8 or 9AM, If not it will be $5.00 per car to leave the canyon) 

Tuesday August 13th 3:00PM Meet in Room #117 Murray High School. Murray Park Speed work

Wednesday August 14th 3:00PM Meet in Room #117 Murray High School. Southwood Park with Pushes. 

Thursday August 15th 3:00PM Meet in Room #117 Murray High School. Easy run.

Friday August 16th RAC INVITE

(RAC) Regional Athletic Complex 2280 Rose Park Ln, Salt Lake City, UT 84116

(1) 8:30am Freshmen/Sophomore Girls

(2) 9:00am Freshmen/Sophomore Boys

(3) 9:30am Junior/Senior Girls

(4) 10:00am Junior/Senior Boys

 

Saturday August 17th, Light Easy Run 2-4 Miles. 

 

Sunday, June 23, 2024

2024 Summer Miles #5

 2024 Summer Miles #5



Some of the most valuable lessons we learn in life can occur in unexpected places.
We often find that the journey is more important than the destination...

Life has a way of teaching us profound lessons when we least expect it. Sometimes, it's not about reaching a specific goal or destination but about the experiences and growth we encounter along the way. These unexpected lessons can come from various sources: a chance encounter with a stranger, a difficult situation that tests our resilience, or even a moment of quiet reflection.

The journey itself is a continuous learning process where we discover our strengths, weaknesses, and values. It teaches us patience, perseverance, and the importance of adaptation. Often, the challenges we face and the detours we take provide us with insights that shape our character and guide our decisions.

Moreover, the journey allows us to appreciate the present moment and find meaning in the experiences we go through. It encourages us to embrace uncertainty and see it as an opportunity for personal growth and self-discovery.

So, while goals and destinations give us direction, it is the journey that enriches our lives and molds us into who we are. Each step we take and every experience we encounter contributes to the journey of personal growth and resilience, which is such a fundamental part of our human experience. Moving out of our comfort zones and confronting challenges allows us to discover our true potential and learn important life lessons. Often, it's in those moments of discomfort or adversity that we find the strength and courage to overcome obstacles and evolve into better versions of ourselves.

Peeling back the layers of our lives involves introspection and self-awareness. It requires us to confront our fears, insecurities, and past experiences to heal and grow. This process can be both challenging and transformative, but ultimately it leads to greater self-acceptance and understanding.

Acknowledging that we are not defined solely by what happens to us is a powerful realization. We can shape our own narratives, learn from our experiences, and choose how we respond to adversity. This inner journey involves both self-compassion and self-discipline — being our own worst critic at times but also our strongest advocate and supporter.

We need to inspire ourselves and others to "Keep Moving Forward" especially during difficult times. We need to maintain our motivation, perspective and our why! This helps remind us that resilience is built through perseverance and that every challenge is an opportunity for growth. By embracing this mindset, we can navigate the ups and downs of life with greater resilience, wisdom, and optimism.


Ultimately, the journey toward healing and self-discovery is unique for everyone. It requires patience, courage, and a willingness to confront the complexities of the human condition. Through this journey, we can emerge stronger, wiser, and more compassionate towards ourselves and others.






                Running Isn't Just Running 



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