2024 Summer Miles #10

2024 Summer Miles #10 

Important information. 

#1 Complete your Register my athlete ASAP.

#2 First race August 12, Complete RMA ASAP!

#3 WE will issue out uniforms to those that have completed their RMA! If not, no uniform will be issued until it is completed. 

No Excuses Get It Done!

 

And you’re going g to fail, and you’re going g to fail, and you’re going g to fail, and you’re going to fail, and then you are going to WIN! And that’s Life. Life without those challenges it’s just existence. Don’t Just exist! GO LIVE!!

Eventually inaction will cost you. But your default setting should be I’m going to do something. Just get up, move toward that challenge and go attack it. Go do something that’s hard. Struggles are difficult! Well, it depends on how you frame it. If you want freedom in your life you have to have discipline. Move toward that challenge, whatever that challenge is, and you may be successful, and you may not be successful, but you will be better.

And the next challenge, you’re going to be better prepared for.  Because we are going to have wins/Success, we are going to have losses/failures, we are going to have good night and we are going to have some bad nights, we are going to have great performances and we are going to have horrible performances, we are going tom have great relationships and we are going to have some bad relationships, we are going to have positive/good ideas and negative/bad ideas, all these things are going to happen.  

And if you oscillate emotionally up and down drastically it is going to be problematic. Embrace those emotions, but don’t let those emotions embrace you. Keep pushing through things that are difficult. This is not an easy thing to do because it hurts.

I’m going to go forward, I’m not going to quit, so, bring it on!

Many in life quit because it’s not fun, it’s boring, it’s too hard, which is what happens to many people. Our excuses will be our downfall and they will take everything that we have ever wanted from us if we let them. When excuses make us feel a little better about the fact that we didn’t accomplish what we needed to accomplish, then they can make you feel better, but they are not helping you, they are not helping you at all. This went wrong, this failed, didn’t accomplish this, and it’s not the fault of parents, it’s not the fault of my teachers, it’s not the fault of my coaches, it’s not the fault of the weather, it’s my fault, and I’m going to take ownership of it and I’m going to fix it. That is what extreme ownership is!  

Because when we look around at your life, and you look around at your job/school, and your relationships, and at you work ethic and attitude, and when you look at all those things and all the problems that you may have with those things, and you say the reason I have all those problems is because of me? That can hurt and that can sting and a lot of times our EGO rejects that and makes excuses and lies and then we don’t have to change anything and then nothing changes.

When the excuses all go away, and people can actually confront the fact that this is all because of me it hurts but it is also unbelievably empowering. Because the more discipline you have it your life, the more freedom you will end up with, so if you lack discipline to exercise and eat healthy, come to practice, attend your classes, you will end up being indentured to your choices. If you lack the discipline to work hard and manage your time correctly, or you will end up no free time.

If you have self-discipline, if you have the discipline to work hard and manage your time correctly, and not waste a bunch of time, , if you have the discipline to exercise and eat healthy, you will end up with freedom. And you’re going to start to progress in every aspect of your life and you’ll see that if you have that kind of discipline right now, you’re going to end up with freedom.

If you have discipline, you will attain freedom. Go and try accomplishing something that’s hard, you may win you may lose, you may succeed you may fail, I’ll tell you what you’ll be better. And if you don’ t have that kind of discipline and you don’t work hard and you don’t exercise and you don’t apply yourself you’ll end up not where you want to be.

Where do want to go? Which direction do you want to go?